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	<title>Comments on: Indian Club Fitness Training : The Swinging Circles Move in Indian Club Fitness Exercise Training</title>
	<atom:link href="http://www.bodyfitnessweb.com/indian-club-fitness-training-the-swinging-circles-move-in-indian-club-fitness-exercise-training/feed" rel="self" type="application/rss+xml" />
	<link>http://www.bodyfitnessweb.com/indian-club-fitness-training-the-swinging-circles-move-in-indian-club-fitness-exercise-training</link>
	<description>Your Fit Body: Fitness for a Healthy and Successful Life Style</description>
	<pubDate>Thu, 29 Jul 2010 15:51:06 +0000</pubDate>
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		<title>By: ericsgym</title>
		<link>http://www.bodyfitnessweb.com/indian-club-fitness-training-the-swinging-circles-move-in-indian-club-fitness-exercise-training/comment-page-1#comment-662</link>
		<dc:creator>ericsgym</dc:creator>
		<pubDate>Mon, 11 May 2009 19:21:50 +0000</pubDate>
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		<description>Indian Clubs are a great exercise for people that like to pretend they are working out.</description>
		<content:encoded><![CDATA[<p>Indian Clubs are a great exercise for people that like to pretend they are working out.</p>
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		<title>By: norwaydbp</title>
		<link>http://www.bodyfitnessweb.com/indian-club-fitness-training-the-swinging-circles-move-in-indian-club-fitness-exercise-training/comment-page-1#comment-661</link>
		<dc:creator>norwaydbp</dc:creator>
		<pubDate>Fri, 08 May 2009 16:44:51 +0000</pubDate>
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		<description>With clubs as light as he is using, you are absolutely right. However, I've seen heavier clubs (15-25lbs) used to create a high intensity  workout.</description>
		<content:encoded><![CDATA[<p>With clubs as light as he is using, you are absolutely right. However, I&#8217;ve seen heavier clubs (15-25lbs) used to create a high intensity  workout.</p>
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		<title>By: RibEye4</title>
		<link>http://www.bodyfitnessweb.com/indian-club-fitness-training-the-swinging-circles-move-in-indian-club-fitness-exercise-training/comment-page-1#comment-660</link>
		<dc:creator>RibEye4</dc:creator>
		<pubDate>Tue, 05 May 2009 13:41:52 +0000</pubDate>
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		<description>The real thing is Persian "Varzeshe Bastani" or "Varzeshe Pahlevani" it involves a number of execises, club swinging is one of them.</description>
		<content:encoded><![CDATA[<p>The real thing is Persian &#8220;Varzeshe Bastani&#8221; or &#8220;Varzeshe Pahlevani&#8221; it involves a number of execises, club swinging is one of them.</p>
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